Episodes
Nov. 21, 2022
Emotions and the Holiday Season
Michelle interviews author and speaker Heidi Goehmann on her newest book, Emotions & the Gospel Created For Connection. In this episode, we talk about the following: why Heidi wrote this book what did she learn while writing the book...
Nov. 7, 2022
Grace Under Pressure
How do you respond to pressure? Perhaps like me, the last couple of years have weighed heavy upon your heart as the stress of the pandemic, economic changes, the political climate in our country, and the stressors of daily life piled up. How do...
Oct. 24, 2022
A Conversation About Trusting God
Michelle talked to Margo Heath Dupre about her book, Be Thou My Guide: A Bible Study on Trusting God. Margo wrote down all of her questions for God in journals for over 18 years. She spent time searching and reading scripture to understand more...
Oct. 3, 2022
Trusting God when you face a problem you cannot fix
Does your hope feel frayed right now? Or do you feel like your prayers are stuck on repeat? You or a loved one is facing a problem you cannot fix, and your mind stirs with "What if" thinking. In this episode, Michelle shares a simple practice that...
Sept. 19, 2022
Learn About the Reflection Mini Challenge with Michelle and Heidi Goehmann
One of my favorite people to talk to about emotional and mental health is Heidi Goehmann. God allowed our lives to intersect because of our love for words and His Word. Throughout my life, I've labeled my emotions as positive or negative, and when I...
June 27, 2022
Five R's of Reflection
How does Reflection help our mental, emotional, and spiritual health?
Feb. 21, 2022
An Honest Conversation About Mental and Emotional Health
Weary Traveler Series Episode 4
Jan. 24, 2022
When life makes your heart ache with sadness, God gives you His peace.
Weary Traveler Series
Dec. 12, 2021
When your thoughts and emotions become tangled
Have you ever noticed how your negative thoughts can become relentless, like a neighborhood bully? Your thought life impacts your emotions. What can we do when we are struggling? God invites us to sit with Him and to pour our hearts before Him. He...